Robert Cooper feeling the difference that his weight loss makes
TALLAHASSEE – Defensive Entry Robert Cooper appeared to Florida State for his first yr season in 2018 along with his weight nearly pushing 400 kilos. Cooper has all the time been a younger man of nice physique who may play at a excessive stage regardless of carrying that weight. He thought the identical can be true in faculty, however he rapidly realized that that may not be the case.
"At first I assumed it might be superb, however extra once I got here right here and noticed how [defensive line coach] Odell [Haggins] Merely pushing his gamers, it was as if he needed to lose this weight, "Cooper stated." It was more durable than I anticipated however I did it. "
This previous offseason has seen him make a terrific bodily transformation. A change that admits that it’s nonetheless about to finish. However you see the efficiency of your weight reduction.
"I used to realize weight each off-season," Cooper added. “However now, after dropping all this weight, I really feel that I’ve returned to Coop seventh grade.
"Like 40-45 [pounds]"Cooper added about how a lot weight he has dropped." I’ve to lose 20 extra and I can be superb. "
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Cooper added that he most likely hasn't been at this weight since eighth grade. It’s at present at 6 ft 2, 346 kilos. He shared how he received so far in dropping pounds.
Eat effectively, actually. Train and do some issues by myself, ”Cooper stated. “Every thing began coming down from there.
"I knew what I may do," Cooper added. “I knew I may drop some pounds. As soon as I misplaced weight, now I can actually present what I can do.
"I really feel superb," Cooper continued. "That is most likely the very best I've felt."
This preseason has proven Cooper that his greatest well being is optimistic and can have an effect on his capacity to contribute within the area.
"Final yr I felt extra gassed quicker," Cooper stated. “Now I can last more than I’ve. Due to this fact, it’s having a big effect for me. "
As for his function, Cooper appears prepared to start out alongside Marvin wilson Y Cory Durden within the new entrance look of three FSU males of their 3-Four defensive scheme. He’ll swallow double groups making an attempt to free one in all his linemates and likewise go away room for the second stage to work in the direction of the offensive area.
"I really feel that the line of defense might be an important a part of the protection," Cooper stated. “Then I do know that if we’re doing our job, every thing can be simple.
"Simply do what I used to be recruited to do," Cooper stated concerning his duties. "Simply press and maintain the medium, double groups, do what they recruited me to do."