Grandad’s 12st weight loss in a year after promising his dying daughter he’d slim down to look after her kids
Whereas his daughter was dying, Mike Summers knew that he had a promise that might change his life and that he needed to make it.
By tilting the size on the stone 30, he realized that he desperately wanted to lose half of his physique weight to handle Sarah's three youngsters.
And in his ultimate dialog together with his 29-year-old daughter earlier than she handed away breast most cancers In 2016, Mike promised to get match so he could possibly be an appropriate grandfather for his youngsters.
After a yr combating well being issues and regretting the lack of his daughter, Mike was lastly prepared to meet the promise he made and enrolled in Slimming world in 2018
And, only one yr later, it’s a formidable 12-stone lighter after shedding a pound monthly to achieve 14 stones this summer time.
The plasterer, from Caerphilly, in South Wales, defined: "The final dialog I had with my daughter was that I needed to attempt to be shut to assist my son-in-law together with his youngsters.
"I used to be being egocentric. Solely after I misplaced my daughter did I understand that if one thing occurred to me, would I go away everybody behind."
"The explanation I did this isn’t for my very own private profit, however for everybody.
"My objective was to make it possible for I could possibly be near my household and that I couldn't get a greater motivation than that."
My objective was to make it possible for I could possibly be near my household and that I couldn't get a greater motivation than that.
Mike has managed to lose an enormous determine of 12 kilos three kilos to date, which he has rated because the "finest particular person achievement" in his life.
Earlier than his weight reduction journey, he ate a number of breakfast patties, a number of lunch sandwiches and a takeaway meal for dinner.
And with extra snacks and sugary drinks all through the day, he knew he was placing his well being in danger and he wanted to vary.
In 2018, he was even rushed to the hospital due to the pressure his weight positioned on his physique.
Mike nonetheless suffers from persistent obstructive pulmonary illness (COPD), a situation that reduces lung capability and makes respiration troublesome.
He additionally has atrial fibrillation of the center, which causes an irregular and sometimes abnormally quick heartbeat.
Mike advised WalesOnline: "With COPD, the burden was crushing my lungs and I used to be very tense.
"It additionally meant that my coronary heart needed to work a lot more durable as a result of I used to be carrying a whole lot of weight."
Though each situations are persistent, they’re manageable and Mike is decided to proceed.
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He added: "Now I’ve misplaced all this weight, it has turn out to be a thousand occasions higher.
"I really feel fitter now than after I was 40 years previous."
Mike stated attending the Slimming World group, led by Kim O & # 39; Leary, was one of the best type of help he may get throughout his weight reduction journey.
"The help of the opposite folks within the group and Kim was unimaginable. I couldn't have carried out it with out them."
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