Calgary Hitmen’s Mark Kastelic pumped for fitness testing at camp


Name him loopy, however Mark Kastelic enjoys beginning the Hitman coaching camp in Calgary with health assessments yearly.

Greater than 80 veteran and rookie Hitmen reported on the primary day of coaching camp at Scotiabank Saddledome on Wednesday and Kastelic didn’t thoughts present process a sequence of assessments that included lifting weights, in addition to lifting and wind sprints.

"I'm excited for today in comparison with different boys," stated Kastelic, who scored 47 objectives and added 30 assists in 66 video games as Hitmen's captain final season. "I've been working exhausting this summer time and I do know that every one my teammates have been too, so they need to do properly and it needs to be thrilling to see how everybody's bodily situation has improved."

Others weren’t as excited as their 20-year-old teammate to be evaluated by Hitmen's power and conditioning coach, Sen Hope-Ross.

"It’s in all probability my least favourite camp day," stated 19-year-old ahead Carson Focht, who had an excellent season final yr with 26 objectives and 38 assists in 68 video games. "I'm extra of an ice man. It's one thing you must do yearly. He needs to show he has had an excellent summer time and labored exhausting. I feel that's what we're all right here to do."

Whereas he admitted that he doesn’t just like the a part of the health testing discipline very a lot, second-year goalkeeper Jack McNaughton added that it is a crucial device for coaches and explorers to evaluate participant progress.

"I don't suppose anybody actually does, however it’s fairly important to camp clearly simply to indicate that we attempt and work exhausting through the summer time," stated the 17-year-old netminder, who compiled a 25-14-Four document in his rookie marketing campaign. the Western Hockey League. "It's crap, but it surely's additionally good on the identical time."

Though Hitmen coach Steve Hamilton can relate why some gamers don’t prefer to be examined, he added that it’s a crucial course of.

"It's in all probability quite a lot of feelings for the boys," stated Hamilton, who led the Hitmen to a document of 36-26-6 of their first season behind the Calgary financial institution. “In all probability, the youthful the participant, the higher the nerves. I feel that because the boys advance of their profession, they acknowledge that that is solely the start of a protracted yr, however there may be an expectation that their low seasons will likely be productive. That is the primary alternative we have now to see them on show, so to talk. ”

The coaching camp will proceed Thursday by Sunday with ice classes for each veterans and newbies on the Kyle Stuart Memorial Enviornment at Edge College, west of Calgary. Highlights of these classes embrace a Younger Weapons sport of 1-Three p.m. on Saturday for the very best gamers of 15, 16 and 17 years previous and the unfinished annual sport of the crew from midday to 2:30 p.m. on Sunday.

"Clearly, you at all times need to make some actually necessary selections, however your core group is undamaged, so you’re looking on the items and the way they match probably," Hamilton stated. "Some selections will likely be made within the locations on the listing and a few of our youngest gamers. These are issues that resolve themselves."

After a tough begin final season, the Hitmen managed to return to a spot within the playoffs earlier than beating the Lethbridge Hurricanes in seven video games within the first spherical.

Regardless of being swept by the Edmonton Oil Kings in Spherical 2, gamers gained priceless confidence by beginning this season.

"For essentially the most half, he's simply attempting to take again what we left final season within the playoffs and have the identical mentality as we have been enjoying and have the identical angle and conceitedness we had towards Lethbridge," stated Kastelic, who’s one among 17 gamers returning to the coaching camp listing. "I feel it's one thing we’ll attempt to accomplish instantly initially of the season."

After having nothing to lose final season, the Hitmen can anticipate to have larger expectations this yr.

"We had a tough begin and it was our perseverance that allowed us to proceed and transfer in the appropriate course," Focht stated. "I feel that led to the playoffs after which we present what we will do."

“Reaching the second spherical was a terrific milestone for us and one thing we needed to do. I feel everybody in our room cares how we be part of. Expectations are just a little larger this yr. "

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